I’d like help with
my anxiety, feeling depressed, being bullied, my relationship, panic attacks, feeling stressed, past trauma, my OCD, overeating, partner abuse, fertility emotions, my gay relationship, my loneliness, a narcissistic parent, feeling lost, emotional abuse, communicating with my kids, my anger, an addiction, my body image, self confidence, my adoption, flashbacks, fear of ageing, my cancer diagnosis, becoming a parent, being more assertive, being a carer, my breakup, my dementia diagnosis, postnatal depression, feeling emotionally detached, gender identity, my attraction to others, health anxiety, jealousy, envy, resentment, insomnia and sleep, my phobias, dating & looking for love, feeling stuck, thoughts of self-harm, coping with a chronic health condition,
Find London Therapists for Emotional Support
Find Your London Therapists
Every issues page helps you to understand which therapy can help and what to look for in a therapist.
Every issue page has a curated list of therapists in London who specialise in that issue, filtered and ready for you.
No need to go to other pages to find the London therapist that’s right for you
Find your issue now and find the right Therapy Match …
View all the London therapistsUniversal Mental Health Issues
Therapy Match for:
What you’re struggling with
In therapy, you can talk about anything that is on your mind. It’s a safe space where you can explore your thoughts and feelings, no matter how big or small they may seem.
Whether you’re dealing with stress, anxiety, relationship issues, or simply want to understand yourself better, psychotherapy can help.
It’s about working together with a trained professional to find solutions, gain insights, and develop coping strategies.
So, there’s no specific topic you “should” talk about – it’s about what matters to you and what you feel comfortable discussing.
Therapy is a journey towards better mental health, and you get to decide where it leads..
Therapy Match for:
Mens mental health issues
There are many mental health issues that both men and women suffer but sometimes men and women see those issues differently, respond to the triggers differently and struggle in different ways, men and women may even respond to therapy differently.
This is why some men seek the help of a therapist who focus on working with men.
Mens Mental Health
Womens Mental Health
Therapy Match for:
Womens mental health issues
Women’s issues can refer to any concern that might impact a woman’s mental health. These concerns might be related to her gender but they are also likely to include other challenges faced by women that have nothing to do with gender.
Many issues that women face during their lifetime are unique to being female, from issues around fertility and pregnancy to making life choices such as to follow your career or to pause and start a family.
Therapy Match for:
Relationship, love & intimacy issues
Every relationship goes through ups and downs, in fact relationships that hit difficulties and come through them are the stronger for doing so, seeking the support of a therapist does not mean that your relationship is in trouble.
Relationship therapy isn’t just for couples, it is for the individual too. Sometimes we are in a relationship and ‘we’re not happy’ other times we’re not in a relationship and we’re not happy’
Relationship, Intimacy & Love
Gender, Identity & Sexuality
Therapy Match for:
Issues around gender, identity & sexuality
It’s normal to question. You might be struggling to ‘fit’ into the role that you feel has been assigned to you or feel confused about attractions or feelings you have for others or be uncomfortable with stereotypes or even parts of your body.
Gender, identity and sexuality therapy can help if you feel confined by traditional gender stereotypes or roles, want to develop a deeper understanding of who you are or perhaps want to develop a deeper connection to their body
Therapy Match for:
Issues related to family, parenting & caring for others
As parents, the journey of raising children can be both rewarding and challenging. Whether you’re an expectant parent preparing for the exciting changes ahead or have been navigating the complexities of parenthood for some time, it’s natural to face emotional & mental health challenges along the way.
From the stresses of balancing work and family life to concerns about your child’s well-being, The Therapy Match will help you find an experienced therapist who specialises in helping parents address common issues such as anxiety, parenting burnout, relationship challenges, and coping with the ever-changing dynamics of raising children, be they young ones or teenagers.
Family, Parenting & Caring
Working & Professional Life
Therapy Match for:
Issues related to your working or professional life & career
In the realm of work and professional life, challenges often arise that can impact our emotional and mental well-being. From the demands of deadlines to navigating workplace dynamics, these experiences can take a toll on our mental health.
The Therapy Match can help you find the right therapist to help you explore the issues you may be facing, understand their roots, and work together to overcome them. Whether it’s stress, anxiety, burnout, or other challenges, therapists can guide you on a journey toward improved emotional and mental health.
